I played Badminton on friday, for the first time since I hurt my thigh before Easter, I played quite well, but managed to hurt my heel - probably due to my new trainers, which I haven't worn much yet.
I have come to the conclusion that all this exercise is actually bad for the health - it jsut seems to emphasis all the creaks and groans I seem to be developing as I get older.
Went to SVP this evening, it's always quite fun as well as spiritually uplifting and one older member keeps telling me she thinks I'm a student, because I don't look old enough to be holding down a full-time job - it's nice to hear you still look young, even if you no longer feel it!
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